ASTA provides support and management to athletes of all ages and abilities. Support and management of athletes is achieved through the implementation of a programme which includes S&C, a life skills programme, sport relevant skills development, nutrition, and mental well-being. ASTA is committed to ensuring that athletes are equipped to transition from being a professional athlete to life afterwards. This is achieved through dual career development which allows the athlete to develop their sporting capacities as well as study towards a qualification. Furthermore, ASTA has a network of mentors whose aim is to develop athletes with an eye towards the future.